WBV originated from NASA to help astronauts in space who, because of lack of gravity, were returning to earth with shocking loss of bone density.
In a basic physics lesson of Force = mass X acceleration, instead of adding mass (like weights in a traditional training session) it increases the acceleration factor of this equation from the vibration of the plate. This equates to joints not being so stressed out and much more intense workouts. Power plate has been medically recognised, which means independent studies have backed up their claims. And here is a list of them.
Benefits of Whole Body Vibration
So what does power plate achieve in your work-out?
Weight loss – reduces body fat and enhances metabolism
Cellulite Reduction – diminishes the appearance of cellulite
Builds bone density – prevents bone density loss related to aging
Alleviates pain – promotes faster recovery of damager muscles and tendons, decreases pain and improves joint function.
Circulation – improved and increases blood flow to strengthen the cardio vascular system
Flexibility – increases range of motion, co-ordination, balance and stability
Strength – improves muscle tone, builds explosive power and endurance
Whole Body Vibration
Three consecutive days of whole body vibration day one we take your measurements and do treatment ,  day two we simply do a treatment D3. We do your third treatment and take your measurements again expected results are anywhere from 2 to 18 inches in three days total body loss.